Photo credits: Geneviève Plante Summer is just around the corner, and with it, the long-awaited vacation! For some, it’s time for a getaway or a trip, while for others...
Bio-K+TM Raspberry Vegan Probiotic Supplementation in Children with Autism Spectrum Disorder – A Tale of the Gut
By: Mathieu Millette, Ph.D., Mcb.A., and Riham Zahra, MS Consider being a parent of a child with autism spectrum disorder (ASD), facing daily challenges while searching for solutions to...
Eat Well to Thrive: The Importance of What We Eat… and Absorb!
“We are what we eat and absorb.” This phrase takes on its full meaning when we consider not only the food on our plate, but also how our body processes...
PHOTO CREDIT: LAURA G. DIAZ As a culinary creator, eating well, to me, is about so much more than just nutrients. It is above all about pleasure, creativity, and...
Updated in February 2025 As February is heart month, there is no better time to show some appreciation for the miraculous muscle that powers you through your day. With...
VANILLA & CITRUS BIRTHDAY BUNDT CAKE WITH MATCHA GLAZE AND PROBIOTICS
Photo credits: Laura G. Diaz Bio-K+ is turning 30, and that calls for a big celebration! Three decades of success, wellness, innovation, and discovery! From a small Quebec-based team to...
In 2024, Bio-K+® celebrated its 30th anniversary. While it may just be a number, it represents three decades of an incredible journey with our consumers, and a rich history of...
PHOTO CREDIT: LAURA G. DIAZ The holiday season brings its magic, and what better way to make dessert shine than with these festive mini white chocolate and vanilla tartlets?...
PHOTO CREDIT: LAURA G. DIAZ Autumn is here, bringing with it the perfect mix of sweetness, comfort, and cozy pleasures that warm the soul. As the days get shorter,...
Trillions of microorganisms—along with 100 times more genes than the entire human genome—compose our gut microbiota [1]. This complex ecosystem plays vital roles in digestion, immunity, vitamin production, and protection...