bio-k-eggnog

Bio-K+ Eggnog

  • Healthy Eating

  • Recipes

  • US

  • By Jef L’Ecuyer, Registered Dietitian

    With the holidays being just around the corner, here is a healthy eggnog alternative that has been concocted to tantalize your taste buds. With a dose of drinkable Bio-K+ probiotics, you will not only add to the smooth texture of this beverage, but you will also support your digestive and immune health.

    This year, gift yourself and your loved ones well+being with this amazing Bio-K+ eggnog!

    Ingredients

    • 2 Cups of rice beverage
    • 3 Egg whites
    • 1 Teaspoon of vanilla extract
    • 1 Teaspoon of ground nutmeg
    • 1 Teaspoon of brown sugar (or Maple Syrup)
    • Cinnamon (Adjust to your taste)
    • 1 Bottle of Bio-K+ drinkable vegan probiotic - Blueberry

    Preparation

    STEP 1

    Put all the ingredients (except the Bio-K+) in a blender and mix until texture is smooth and creamy;

    STEP 2

    In a pot, heat the blended eggnog mixture for 3-5 min on low temperature while constantly stirring;

    STEP 3

    Transfer into a dish and refrigerate 6-8 hours;

    STEP 4

    Remove and add Bio-K+ for your daily portion of probiotics, mix everything together until you get a smooth texture (if you want you can put it in the blender again);

    STEP 5

    Sprinkle with cinnamon before serving.

    Note

    You can replace the rice beverage with regular milk, soy or almond beverage.

    You can adjust the taste of the eggnog to your liking with the vanilla and / or cinnamon.

    Happy holidays!

    Join our community for more healthy tips. Click here to find a store near you. Contact us or follow us on Facebook and Instagram.

    Prioritize your gut health today with probiotic capsules. Find in store!

    Best Sellers


    Raspberry

    Drinkable Vegan Probiotic

    Certified gluten-free, organic and non-GMO probiotics with a minimum of 50 billion live & active beneficial bacteria per bottle.

    Peach & Turmeric

    Extra Drinkable Probiotic

    Exclusive probiotic strains with a minimum of 80 billion live & active beneficial bacteria per bottle.

    Daily Care 25 Billion

    Vegan Probiotic Capsules

    Certified gluten-free and vegan probiotics. A great option for those who need daily support or a need a stronger alternative for better benefits.

    Jef L’Ecuyer Registered Dietitian
    About the author
    After her nutrition training at McGill University, Jef specialized in gastrointestinal health with a special interest in the microbiota and Irritable Bowel Syndrome. With Bio-K+, she continues on this path by making the world of probiotics more accessible to all.
    View all articles by Jef L’Ecuyer
    Back to blog