Frequently Asked Questions

We have the answers to your Gut Health

General Questions

Where can I find Bio-K+ products?

Our products are available in most, grocery stores, health food stores and some drugstores.

We invite you to visit our website and browse for our enhanced store locator page

You can also try the home delivery experience with Instacart, the world's largest online grocery service!

You can always get in touch with Bio-K+ Team if you need help finding a product in store, we are always happy to help!

What criteria are used to determine a probiotic’s effectiveness?

Here are some useful tips on how to identify an effective probiotic:

1. Identifiable high quality strains: On all Bio-K+ products, you will find the strains used in the product clearly identified on the packaging. Our patented formula, for the majority of our products, contains 3 strains: L. casei LBC80R(R), L. rhamnosus CLR2(R) and L. acidophilus CL1285(R)

2. Synergy between the strains: Most of the Bio-K+ products contain these three patented strains that ferment together, demonstrating strong synergy in the finished product.

3. Guaranteed bioactivity: The bacterial count of the Bio-K+ products is guaranteed until the expiration date or best before date.

4. Gastrointestinal survival: Bio-K+ capsules use targeted-release technology to protect bacteria from stomach acidity. The bacteria in our drinkable probiotics are active and alive, they are also safeguarded by a nutrient-rich environment.

5. Clinical studies on the finished product: The efficacy and safety of our probiotic strains in finished products are supported by several peer-reviewed clinical studies.

How often should we take probiotics?

Several lifestyle factors may interfere with and weaken your intestinal flora. Regularly taking a quality probiotic product may be an ally in this regard.

You can take our capsules and even our drinkable probiotics on a regular basis to respectively support your gastrointestinal health and contribute to a healthy intestinal flora. You can also take it a few times a year when you need it the most!

When should I take Bio-K+ products?

You can take Bio-K+ probiotics at any time of day, either with or without food. We encourage you to find your own rhythm when taking Bio-K+ products.

Don't mix your probiotic with warm food and do not cook it. The bacteria are sensitive to heat.

Is it possible to take in too many probiotic bacteria?

It's always recommended to consult a health care professional before using a new supplement such as probiotics. In theory, you can not take too much probiotics, the intestinal transit should eliminate unnecessary bacteria. Our bacterial strains are transient and don't stay in the gut for a long period of time. However, it's always better to start the intake of probiotics more gradually and monitor your wellbeing.

Benefits of Bio-K+ will take place in the intestines to support the gastrointestinal health.

The number of probiotics contained in a product is specific to the strains included and is a key, but not the only factor to take into consideration while to supporting wellbeing.

Is it possible to take probiotics with other medications?

If you are taking medications, you should always consult your health care professional before taking a supplement.

Adults, adolescents and children (6 years and older), take 1-2 delayed-release capsules (Antibio Pro capsules) once daily during the antibiotic treatment and 5 days after the treatment.

Take Bio-K+ at least 2-3 hours after taking antibiotics.

When I begin using Bio-K+ products, is it normal to notice a change in my gastrointestinal activity?

It is normal to notice changes in intestinal activity when starting the intake of a probiotic.

This is a temporary situation, it takes time for your system to adapt to Bio-K+ probiotics.

Some people are more sensitive than others.

If this is the case, start the intake of Bio-K+ more gradually or as directed by your qualified healthcare professional.

As an example you could start with a ¼ of a bottle a day to support your intestinal flora and gradually increase to the usage that suits your needs.

If you are using Bio-K+ Probiotic capsules, start with our Daily Care 12.5B, progress with the Daily Care+ 25B and maximize with Extra Care 30B.

Are Bio-K+ products vegetarian?

All the Bio-K+ products are vegetarian

Are Bio-K+ products vegan?

The complete line of Bio-K+ capsules is vegan.

Here are the vegan drinkable probiotics:

-Bio-K+ fermented soy - Mango

-Bio-K+ fermented rice - Blueberry

-Bio-K+ fermented pea - Raspberry

-Bio-K+ Active shot - Raspberry

-Bio-K+ Extra drinkable vegan probiotic - Peach and turmeric with Cereboost(R)

-Bio-K+ Extra drinkable vegan probiotic - Elderberry with Wellmune(R)

Are your products free from allergens?

All Bio-K+ products are free from the following allergens: wheat (gluten), peanuts, tree nuts, sesame, mustard, eggs, fish, crustaceans/molluscs.

Some of our products contain milk:

-Bio-K+ fermented milk - Original (unsweetened)

-Bio-K+ fermented milk - Strawberry

-Bio-K+ fermented milk - Vanilla

-Bio-Kidz fermented milk - Strawberry

One of our product contain soybeans:

-Fermented soy - Mango

Our capsules contain corn (maltodextrin)

Are Bio-K+ products GMO free?

The following products are verified and certified by the third party “NON-GMO Project”:

Everyday Wellness - Drinkable Probiotics:

Bio-K+ fermented soy - Mango Bio-K+ fermented rice - Blueberry

Bio-K+ fermented pea - Raspberry

Bio-K+ Active Shot - Rapsberry

Specialized Wellness - Extra Line:

All the Extra drinkable probiotics are Non-GMO certified

More rencently, all the Bio-K+ capsules have been certified non-GMO.

Can I take Bio-K+ products if I suffer from a lactose intolerance or if I am allergic to dairy?

Absolutely! If you are looking for a non-dairy alternative to suit your dietary needs here are your options:

Everyday Wellness - Vegan drinkable probiotic:

Bio-K+ fermented soy - Mango

Bio-K+ fermented rice - Blueberry

Bio-K+ fermented pea - Raspberry

Bio-K+ Active Shot - Rapsberry

All the Bio-K+ Specialized Wellne line - Extra drinkable probiotics is vegan and does not contain dairy.

All of Bio-K+ capsules are vegan, dairy-free.

What is the best way to store Bio-K+ products?

The Everyday Wellness capsules and more recently the PRO line capsules are produced using modern technology and packaging that ensures the survivability of the live bacteria. The potency of Bio-K+ capsules is guaranteed until the expiration date and do not require refrigeration. These capsules have optimized stability due to the desiccant sachet contained in each bottle. It keeps the product dry and stable and assures capsules have their full potency until the expiration date. We recommend keeping the desiccant sachet in the bottle!

Bio-K+ drinkable probiotics' bacetrial count is guaranteed until the best before date if the product is refrigerated. They can be kept out of the fridge for a maximum of 24 hours. The product will still be edible and effective; however, we cannot guarantee the number of bacteria until the best before date and the taste will be more acid and the texture lumpier.

Can I freeze Bio-K+ products?

We do not recommend freezing BioK + products. Bio-K + capsules have to be refrigerated or kept at room temperature at all time.

For the drinkable probiotics, we strongly advise against freezing them. The freezing process will significantly affect the bacterial viability as well as the taste and texture of the product. In order to ensure optimal bioactivity, we recommend you store the drinkable probiotics in the refrigerator. This way, you will be sure to consume drinkable, high-quality probiotics.

Can I consume Bio-K+ products after their expiration/best before date?

The bacterial count is guaranteed until the expiration date stated on the packaging. Once the date has passed, the amount of bacteria will decrease and we can no longer insure the quality and effectiveness of the products. For our drinkable probiotics, the taste and texture will change; the product will be more tart (due to the production of lactic acid by our bacteria) and lumpier. The bacterial count will decrease gradually after the best before date.

What are the different bacterial strengths offered in your drinkable products?Turn on scree

The Bio-K+ Everyday Wellness line (drinkable probiotics) contains 50 billion CFU, the Specialized Wellness line (Bio-K+ Extra drinkable probiotics) contains 80 billion CFU and the Bio-K+ Active Shots contain 12.5 billion CFU

If I take capsules, what is the equivalence in the drinkable probiotics?

Know that our drinkable probiotics are an ideal alternative to capsules. They are all equally effective and they contain our unique and exclusive probiotic formula. Simply adapt the usage to your needs (1 bottle = 50 billion CFU). Note that the Extra drinkable probiotics contain 80 billion bacteria per bottle and we recommend to take the whole bottle to benefit from the added ingredient. We also recommend to take the whole bottle at once for the Active shots.

If I take capsules, what is the equivalence in the fermented drinkables?

Know that our drinkable probiotics are an ideal alternative to capsules. They are all equally effective and they contain our unique and exclusive probiotic formula. Simply adapt the usage to your needs (1 bottle = 50 billion CFU). Note that the Extra drinkable probiotics contain 80 billion bacteria per bottle and we recommend to take the whole bottle to benefit from the added ingredient. We also recommend to take the whole bottle at once for the Active shots.

Is drinkable Bio-K+ the same as yogurt?

The answer to that is no.

Yes, both drinkable Bio-K+ and yogurt undergo a fermentation process. Yes, both drinkable Bio-K+ and yogurt have a mildly tart taste, and yes, both can be a great way to start your day (or be included in your morning smoothie), but that is about where the similarities end. What’s unique about Bio-K+ is that for over 20 years, we have been perfecting the art of the fermentation of our unique probiotic strains. So not only are you getting 50 billion CFU in each bottle (or 12.5 billion CFU for the Active Shots or 80 billion CFU for the Extra drinkables), you can consume it in a delicious, drinkable dairy or non-dairy format.

What causes the color of BioK+ capsules to occasionally undergo slight changes?

“The probiotic material in our powders and capsules is usually white or off-white. Occasionally, the color of our probiotic capsules may change, and in some cases, the powder may take on an orange hue, due to interactions of the ingredients used to make them. These variations are considered normal occurences and may arise from different ingredients and storage conditions for each product. These color differences do not indicate that the probiotic is spoiled or that their efficacy has been diminished. As BioK+, we guarantee the highest quality. Our products are rigorously tested to ensure the viability and the potency of the probiotic capsules throughout their shelf-life. We do the work for you so you can take care of your health at ease.”

Healthy/Safety

Can I take Bio-K+ if I am immunocompromised?

You should always consult your health care professional if you are taking medications or have an underlying medical condition before taking a supplement.

Is there anyone who should not use Bio-K+ probiotics?

You should always consult your health care professional if you are taking medications or have an underlying medical condition before taking a supplement.

Drinkable Probiotics

Specialized Wellness - Extra Drinkable Probiotics

What is the recommended adult daily use for the Specilaized Wellness line (Extra drinkable probiotics)?

We suggest adults consume one bottle per day to get the full benefits from the added ingredients. You can also start more gradually if you are just starting using probiotics, as each bottle contains a considerable number of probiotics! Once opened, drinkable bottles can be kept for up to 7 days as long as they are well closed and refrigerated. The bottle can be closed using a free lid available in your favorite retailer's fridge, or you can use plastic film.

It is normal that the Specilaized Wellness line (Extra drinkable probiotics) have a liquid texture?

Our Spacialized Wellness (Bio-K+ Extra drinkable probiotics) are made of fermented oats and pumpkin seeds. It does indeed have a more liquid texture than other Bio-K+ drinkable products with dairy or soy. Fermented oats and pumpkin seeds produce a much thinner texture than dairy for instance.

Kids/Bio-Kidz

What is the recommended daily use for children?

What better way to support your child’s intestinal flora health than to give them the Bio-Kidz! This delicious probiotic beverage is available in a convenient 6 bottles format and can be consumed on a daily basis, starting from the age of 2. Made from 3 probiotic strains, the Bio-Kidz have kept the same unique, natural, effective and scientifically supported formula as the regular Bio K+ products. The Bio-Kidz are distinguished by the fact that it is adapted for your small ones. Available in one flavour loved by children, strawberry, the Bio-Kidz contains 12.5B bacteria per bottle.

Can I give capsules to my child?

Capsules are suitable for individuals aged 6 and up, but they have to be able to swallow the capsule.

Probiotic Capsules (General)

What is the recommended adult dosage for Bio-K+ capsules?

For the Everyday Wellness capsules, we suggest:

-Starting gradually with Daily Care (12.5B bacteria)

-Progressing with Daily Care + (25B bacteria)

-Maximizing your intake of good bacteria with Extra Care (30B bacteria)

Can I open Bio-K+ capsules?

We recommend that you do not open Bio-K+ capsules. All capsules feature delayed release technology to protect the probiotic bacteria and ensure they are only deployed after reaching the intestinal tract. Opening the capsule eliminates this protection and we cannot guarantee that bacteria will make it to the intestinal tract alive.

What causes the color of BioK+ capsules to occasionally undergo slight changes?

The probiotic material in our powders and capsules is usually white or off-white. Occasionally, the color of our probiotic capsules may change, and in some cases, the powder may take on an orange or pink hue, due to interactions of the ingredients used to make them. These variations are considered normal occurences and may arise from different ingredients and storage conditions for each product. These color differences do not indicate that the probiotic is spoiled or that their efficacy has been diminished.

As BioK+, we guarantee the highest quality. Our products are rigorously tested to ensure the viability and the potency of the probiotic capsules throughout their shelf-life. We do the work for you so you can take care of your health at ease.

I noticed a discoloration inside our bottle caps. Is it normal?

It is possible that you may notice some discoloration inside the bottle caps. We want to assure you that this is a normal occurrence and does not affect the quality or safety of the product. The discoloration is due to a recent change in the glue and liner used in the bottle caps. Extensive testing has confirmed that there is no contamination. All products meet our strict quality standards and are safe for consumption.

I noticed that some Bio-K+ capsules have become smaller. Why was this change made?

You may have noticed that the size of our Daily Care + (25 billion) and Extra Care (30 billion) capsules has been slightly reduced. Please rest assured that this change is part of our ongoing commitment to improving the quality of our products to better serve you. We have found an effective way to reduce the size of the capsules while maintaining the same bacterial count guarantee up to the expiration date. This means you continue to enjoy the same benefits with a smaller capsule that is easier to swallow. We remain dedicated to providing you with the highest quality products, and this enhancement is a testament to our constant attention to your wellbeing.

IBS & AntioPro Probiotic Capsules

What is the recommended adult dosage when I take antibiotics? *suggestion

Supported by clinical studies, Bio-K+ helps reduce the risk of antibiotic-associated diarrhea and Bio-K+ helps reduce the risk of C. difficile associated diarrhea in hospitalized patients.

Recommended usage in case of an antibiotic treatment: Take 1-2 capsules of the Antibio Pro capsules per day during antibiotic treatment and for the following 5 days. Don't forget to take the capsules at least 2-3 hours after taking the antibiotic. After that, we suggest you to take 1 capsule Daily Care + capsule (25B) to support your gastrointestinal health, if necessary.

What is the recommended adult dosage for IBS-D?

Supported by clinical studies, Bio-K+ helps improve the quality of life of people suffereing from IBS (Irritable Bowel Syndrome) with diarrhea predominance (IBS-D). For IBS-D, take 2 capsules of the Bio-K+ IBS Pro everyday at breakfast.

What is the recommended adult dosage for IBS-C?

For IBS-C (Irritable Bowel Syndrome with constipation), it is preferable to start with a gradual intake of probiotics. Start with ¼ bottle of our drinkable probiotic or 1 Daily Care capsule (12.5 billion). If necessary, increase the intake until stool frequency and consistency is satisfactory.

Product Differentiation

What is the difference between the Specialized Wellness (Bio-K+ Extra drinkable probiotics) and the Everyday Wellness (drinkable probiotics)?

The Specialized Wellness line (Bio-K+ Extra drinkable probiotics) use the same patented probiotic blend of L. casei LBC80R(R), L. rhamnosus CLR2(R) and L. acidophilus CL1285(R) . You are therefore guaranteed to obtain the same efficiency and quality.

By opting for the Spacialized Wellness line (Extra drinkable probiotics) you get more probiotic bacteria than in the Everyday Wellness line (80 billion comparatively to 50 billion) and you benefit from active ingredients scientifically studied for their effects on immune function and cogntive function such as Wellmune ®, Cereboost ®.

What is the difference between AntibioPRO and IBS PRO?

The Bio-K+ IBS Pro product format is designed for diarrhea-predominant IBS. This product contains 30 capsules unlike the Bio-K+ 50B AntioPro which contains 15 capsules. Indeed the suggested consumption in the case of diarrhea-predominant IBS is 2 capsules daily. Bio-K+ IBS Pro should be taken on a daily and long-term basis and not sporadically. The 50B (AntibioPro) capsules are better suited for a specific need over a short period of time such as an antibiotic treatment.

What is the difference between Bio-K+ capsules and Bio-K+ drinkable probiotics?

Know that the Everyday Wellness probiotics in capsules and drinkable probiotics are just as effective and contain the same exclusive probiotic formula!

Some prefer probiotics in capsules for their convenience of use (e.g. travel), others prefer drinkable probiotics for their taste, their supply of nutrients and fermentation metabolites as well as for the speed of action of the probiotic bacteria which act from the moment it is in contact with the mouth and throughout the gastrointestinal tract.

The bacteria in the capsules and in the drinkable probiotics reach the gut without problem, where they take action.

Nothing better than trying them out to see what you like best!

Other questions

Do you offer samples?

Providing samples remains complex since we want to offer our customers an irreproachable quality of our probiotics. As you probably know, sending samples by mail does not allow us to offer this quality standard for all our products, some of which must remain refrigerated.

Are Bio-K+ products available worldwide?

Currently, we are authorized to sell our products in the United States, Canada, and for some products, in China. We are actively looking for the best way to make the product available worldwide.

What is the Bio-K+ Gut Kommunity?

The Bio-K+ Kommunity is here to keep your intestine under control and stay healthy all year round! Integrate us into your daily wellness routine by adding Bio-K+ premium probiotics to your healthy lifestyle habits. We promise to keep you informed with exclusive wellness content and special benefits you deserve.

How do I join the Bio-K+ Gut Kommunity?

You can join our Gut Kommunity by clicking the link Kommunity Guthere!