Probiotic smoothie grapefruit banana

Beet, grapefruit, raspberry and probiotic smoothie

  • Healthy Eating

  • Recipes

    • By Geneviève Plante, Author, speaker and food blogger

    PHOTO CREDIT: LAURA G. DIAZ

    Here’s a delicious way to start your day! This surprisingly refreshing smoothie is perfect for maximizing your energy first thing in the morning. And to top it all off, it takes care of your intestinal health! Let’s focus on Bio-K+ fermented pea vegan drinkable probiotics, with raspberry flavour. This probiotic, formulated with natural ingredients, contains unique and exclusive strains with a minimum of 50 billion live and active friendly bacteria per bottle.

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    SERVES 2

    INGREDIENTS

    2 cooked beets

    1 cup raspberries (frozen if not in season)

    Juice of 1 grapefruit 2 bottles of fermented pea vegan drinkable probiotics (raspberry flavour)

    150 g silken tofu

    ¼ cup rolled oats

    1 banana

    A few ice cubes

     

    INSTRUCTIONS

    1. In a blender, blend all ingredients until smooth and creamy.

    2. Serve immediately

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    Geneviève Plante Author, speaker and food blogger
    About the author
    Creativity, authenticity and intuition, this is how Geneviève Plante designs cooking on a daily basis. A passion that this true gourmet has been sharing for six years through her culinary blog Vert Couleur Persil. She has written six cookbooks: Histoires de salades (2016), Houmous & Cie (2017), Vert Couleur Persil – Mes recettes simples et gourmandes (Les Éditions La Presse - 2019), Les Collations (2020), Bientôt dans votre assiette (Les Éditions La Presse - 2021) et L’heure de la soupe (Les Éditions La Presse - 2022).
    View all articles by Geneviève Plante
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